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No change. Sigh. Maybe tomorrow. Next mini goal is still 8 pounds away.
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116.9 kg
Lost so far: 21.0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g.
Breakfast: Apples . more...
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steady weight
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Midgiedawn2's Weight History
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