Weigh In record (no journal entry) for 31 March 2023
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97.9 kg
Lost so far: 25.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 8.78g | Prot: 16.60g | Carbs: 50.56g.
Breakfast: Coop Corn Flakes Glassati, Candia Latte Parzialmente Scremato UHT. Lunch: prosciutto cotto coop, pan carrè mulino, sottiletta kraft. more...
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Losing 2.1 kg a Week
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