Weigh In record (no journal entry) for 03 April 2023
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99.1 kg
Lost so far: 4.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 12.47g | Prot: 34.95g | Carbs: 30.35g.
Breakfast: Great Value Half & Half, Coffee, Bananas, Premier Nutrition High Protein Shake - Vanilla. more...
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Gaining 1.1 kg a Week
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19michael55's Weight History
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