Weigh In record (no journal entry) for 04 April 2023
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66.9 kg
Lost so far: 11.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 16.43g | Prot: 22.70g | Carbs: 102.08g.
Breakfast: Plátano, Melón, Manzana Verde, Azúcar, Avena, Valley Foods Leche Deslactosada. Dinner: Salsa Macha, Queso Panela, Virginia Jamón de Pavo, Pan Blanco. more...
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Gaining 0.7 kg a Week
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