Weigh In record (no journal entry) for 08 April 2023
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53.2 kg
Lost so far: 33.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 20.22g | Prot: 87.90g | Carbs: 84.97g.
Breakfast: Colun Leche Entera sin Lactosa, Cupcakes proteico, Colun Mi Dulce sin Azúcar, Crepa. Lunch: Cebollin, Tomates, Huevo Duro, Pino surtido de mariscos, Masa empanada. Dinner: Salsa de Tomate, Carozzi Espirales, Super Pollo Tiritas de Pechuga. Snacks/Other: Sushi Tempura, PF Pechuga de Pollo Cocida, Gyoza, Craker, Maní Japonés, Plátano, Pronutrition Isolate Proteins. more...
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Losing 0.2 kg a Week
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thiarebburgos's Weight History
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