Weigh In record (no journal entry) for 10 April 2023
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53.8 kg
Lost so far: 33.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 15.92g | Prot: 82.59g | Carbs: 50.95g.
Breakfast: Quequito marmoleado, Torta de yogurt. Lunch: Robinson Crusoe Machas al Natural, Almejas al Vapor o Hervidas, Super Cerdo Pulpa Pierna, Muslo de Pollo (sin Comer la Piel), Papa Cocida. Dinner: Cebollin, Pimentón, Super Cerdo Pulpa de Cerdo, Papa, Muslo de Pollo (sin Comer la Piel), Robinson Crusoe Machas al Natural, El Buen Corte Posta Paleta, San Jose Choritos al Natural. Snacks/Other: Ciruela, PF Pechuga de Pollo Cocida, Craker, Plátano, Pronutrition Isolate Proteins. more...
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Gaining 2.1 kg a Week
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thiarebburgos's Weight History
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