Weigh In record (no journal entry) for 11 April 2023
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105.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 38.97g | Prot: 54.52g | Carbs: 205.69g.
Breakfast: Loncoleche Queso Mantecoso, Trapense Miel, Hallulla. Lunch: Uva Negra, Centauro Lentejas con Arroz. Dinner: Trapense Miel, San Jorge Mortadela, Trapense Miel, Loncoleche Queso Mantecoso, Tottus Marraqueta Prehorneada. Snacks/Other: Colun Yogurt . more...
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2920 kcal
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Exercise:
Weight Training (moderate) - 13 minutes, Walking (moderate) - 5/kph - 52 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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rodrigo.uribe.veloso's Weight History
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