Weigh In record (no journal entry) for 12 April 2023
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62.9 kg
Lost so far: 72.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 35.24g | Prot: 47.82g | Carbs: 146.47g.
Breakfast: Té (Infusión). Lunch: Carozzi Pomarola Natural, Zumo de Limón, Berro, Huevo. Dinner: Colun Queso Ranco, Carozzi Pomarola Natural, Fuchs Pan Multigrano. Snacks/Other: En Linea Manjar, Castaño Cinnamon Roll, Nescafé Espresso . more...
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Losing 1.3 kg a Week
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