rodrigo.uribe.veloso's Journal, 18 Apr 23

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vamos que se puede!

105.3 kg Lost so far: 0 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:

1843 kcal

Fat: 41.90g | Prot: 56.35g | Carbs: 322.08g. Breakfast: Nestlé Manjar, Hallulla. Lunch: Zanahoria, Porotos Granados. Dinner: Nestlé Manjar, Tottus Marraqueta Prehorneada. Snacks/Other: Manzanas (sin Cáscara), Nestlé Manjar, Hallulla. more...

2961 kcal

Exercise: Weight Training (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 41 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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rodrigo.uribe.veloso's Journal, 18 Apr 23

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rodrigo.uribe.veloso's Weight History