Weigh In record (no journal entry) for 14 September 2009
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78.7 kg
Lost so far: 5.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2009:
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202 kcal
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Fat: 0.72g | Prot: 2.15g | Carbs: 52.18g.
Breakfast: apple, banana. Snacks/Other: banana. more...
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Gaining 4.0 kg a Week
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