Weigh In record (no journal entry) for 23 April 2023
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51.5 kg
Lost so far: 35.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 14.35g | Prot: 96.41g | Carbs: 53.19g.
Breakfast: Pronutrition Isolate Proteins, Café Gold Café Descafeinado, Queque de chocolate, Tottus Marraqueta Integral , Huevo. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Frutos Del Maipo Sofrito, Carozzi Salsa de Tomate , El Buen Corte Posta Paleta, Lucchetti Spaghetti 5. Dinner: Lucchetti Spaghetti 5, Sopraval Bistec de Pechuga de Pavo. Snacks/Other: Muffin de naranja, PF Pechuga de Pollo Asada , Craker, Pronutrition Isolate Proteins, Italo Grottini Capuccino Proteico. more...
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Losing 0.4 kg a Week
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thiarebburgos's Weight History
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