thiarebburgos's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
51.1 kg Lost so far: 35.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
668 kcal Fat: 8.87g | Prot: 83.07g | Carbs: 63.93g.   Breakfast: Torta de yogurt, Loncoleche Yoghurt Protein Shot , Cupcakes proteico. Lunch: Carozzi Salsa de Tomates Italiana Pomarola, Frutos Del Maipo Sofrito, El Buen Corte Posta Paleta, Lucchetti Spaghetti 5. Dinner: Arroz Blanco Cocido, Moros con cristianos. Snacks/Other: Craker, Manzana Verde, Italo Grottini Capuccino Proteico, Pronutrition Isolate Proteins, Cupcakes proteico. more...
1291 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week



     
 

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thiarebburgos's Weight History


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