Bettv's Journal, 28 Jan 15

Weigh In record (no journal entry) for 28 January 2015
104.8 kg Lost so far: 2.3 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2015:
250 kcal Fat: 2.11g | Prot: 5.63g | Carbs: 54.89g.   Breakfast: Clementines, Weight Watchers Chocolate Frosted Shredded Wheat, Dunkin' Donuts Coffee. more...
Losing 0.0 kg a Week

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back on track going to do points 
28 Jan 15 by member: Bettv

     
 

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