Weigh In record (no journal entry) for 28 April 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1559 kcal
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Fat: 57.64g | Prot: 110.03g | Carbs: 165.45g.
Breakfast: Woolworths Blueberries, Sunny Meadow Boiled Egg, Macro Wholefoods Market White Quinoa. Lunch: Батат, Куриное Филе на Гриле, Чеснок, Масло Авокадо, Помидоры Черри, Баклажаны Гриль. Dinner: Молоко (2% Обезжиренное), Chiquita Banana, Сухие Семена Чиа, Woolworths High Protein Plain Yoghurt, Quest Double Chocolate Chip Protein Cookie. more...
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oliasmrnv's Weight History
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