Weigh In record (no journal entry) for 29 April 2023
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140.8 kg
Lost so far: 9.4 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 20.00g | Prot: 9.50g | Carbs: 85.00g.
Breakfast: Friggs Riskaka Ost. more...
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Losing 2.5 kg a Week
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Diet-Mike's Weight History
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