Weigh In record (no journal entry) for 01 May 2023
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50.8 kg
Lost so far: 36.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 19.36g | Prot: 78.54g | Carbs: 69.78g.
Breakfast: Café Gold Café Descafeinado, Torta de yogurt, Frosting, Carrot cake. Lunch: Cebollas, Betarraga, Vivo 3 Quinoas, Budín zapallo Italiano. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), Betarraga, Vivo 3 Quinoas, Budín zapallo Italiano. Snacks/Other: Muffin de naranja, Pastel de ciruela, Craker, Torta de yogurt, Pronutrition Isolate Proteins, Italo Grottini Capuccino Proteico, Manzana Verde, Tika Artesan Crackers Chia & Romero. more...
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Gaining 1.4 kg a Week
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thiarebburgos's Weight History
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