Weigh In record (no journal entry) for 02 May 2023
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 22.13g | Prot: 43.36g | Carbs: 54.81g.
Breakfast: Bubur Ayam, Sate Usus, Hati Ayam. Snacks/Other: Martabak Telur. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
syafirad22's Weight History
|