Weigh In record (no journal entry) for 02 May 2023
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60 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 22.82g | Prot: 19.94g | Carbs: 53.89g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Sania Minyak Goreng, Telur Rebus, Daun Bawang (Loncang), Sawi Putih, Real Good Sereal Coklat, Quaker Instant Oatmeal. Snacks/Other: Tong Tji Teh Hijau. more...
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Gaining 0.0 kg a Week
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Ayufebriyanti's Weight History
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