divairis's Journal, 31 Jan 15

Weigh In record (no journal entry) for 31 January 2015
98.7 kg Lost so far: 0 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2015:
1336 kcal Fat: 63.00g | Prot: 40.20g | Carbs: 146.00g.   Breakfast: Lean Cuisine Culinary Collection Parmesan Crusted Fish. Lunch: Sara Lee Honey Wheat Bread, Oscar Mayer Premium Beef Franks, Pop Secret Homestyle Microwave Popcorn. Dinner: Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls, Hostess Chocolate Cup Cakes with Creamy Filling. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips. more...
Losing 0.9 kg a Week

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divairis's Weight History


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