Weigh In record (no journal entry) for 09 May 2023
|
51 kg
Lost so far: 36 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 14.23g | Prot: 80.54g | Carbs: 74.35g.
Breakfast: Torta de yogurt, Café Gold Café Descafeinado, Colun Mi Dulce sin Azúcar, Pronutrition Isolate Proteins, Minuto Verde Frutillas Congeladas, Crepa. Lunch: Brownie platano, Loncoleche Yoghurt Protein Shot , Frosting de yogurt, Carrot cake. Dinner: Arroz Integral (de Grano Largo, Cocido), Curry de lenteja. Snacks/Other: Manzana, Muffin de naranja, Queque de manzana, Pronutrition Isolate Proteins, Italo Grottini Capuccino Proteico, Craker. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thiarebburgos's Weight History
|