Weigh In record (no journal entry) for 10 May 2023
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62.6 kg
Lost so far: 72.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 48.22g | Prot: 50.47g | Carbs: 125.28g.
Lunch: Huevo, Betarraga, Zapallo Hervido, Cebollas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Lechuga. Dinner: Lechuga, Coliflor Cocida (sin Grasa Añadida en la Cocina), Fuchs Pan Linaza Chía con Prebióticos, Palta, Huevo. Snacks/Other: Calaf Malva Choc, Costa Gretel Yoghurt Frutilla, McKay Triton Lemon White, Té Verde. more...
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Gaining 0.4 kg a Week
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