Weigh In record (no journal entry) for 12 May 2023
|
101.3 kg
Lost so far: 3.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 28.72g | Prot: 35.03g | Carbs: 69.06g.
Lunch: French Fried Potatoes (All Types, Salt Added, Frozen) , Chicken Caesar Wrap. Snacks/Other: Red Onions, Portabella Mushrooms (Grilled), Lakeside Mini Sweet Peppers, Kraft 100% Grated Parmesan Cheese, Botticelli Marinara, Roma Tomatoes, Wellsley Farms Mozzarella Cheese Shredded, Tone's Whole Basil Leaves, Great Value Energy Pomegranate Lemonade Drink Mix, Farm Fresh Hard Boiled Eggs. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikkir413's Weight History
|