Weigh In record (no journal entry) for 17 May 2023
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94.5 kg
Lost so far: 35.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 94.54g | Prot: 139.64g | Carbs: 204.80g.
Breakfast: Волконский Салат Цезарь , Волконский Сэндвич с Индейкой. Lunch: Папа Джонс Пицца. Dinner: Голубика, Просто Азбука Творог 9%. more...
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Gaining 6.3 kg a Week
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Shilov30's Weight History
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