Weigh In record (no journal entry) for 18 May 2023
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60.9 kg
Lost so far: 74.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 44.62g | Prot: 35.39g | Carbs: 118.50g.
Breakfast: Té (Infusión). Lunch: Zumo de Limón, Huevo (Entero), Lechuga, Papa Cocida. Dinner: Palta, Ideal Pan Integral Cerocero. Snacks/Other: Tomates, Versluys Dobladitas, En Linea Barra de Coco Cubierta con Cacao, Naranjas. more...
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Losing 1.5 kg a Week
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