Weigh In record (no journal entry) for 19 May 2023
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110.6 kg
Lost so far: 0.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 6.15g | Prot: 17.21g | Carbs: 81.79g.
Breakfast: فول مسلوق Boiled Beans, عيش Egyptian Bread (عيش بلدي مصري), Nescafe نسكافيه 3 في 1. more...
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Gaining 0.2 kg a Week
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kemolara's Weight History
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