Weigh In record (no journal entry) for 19 May 2023
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101.1 kg
Lost so far: 4.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 26.21g | Prot: 48.79g | Carbs: 109.57g.
Lunch: Wal-Mart Beef Stew Meat, White Rice (Medium-Grain, Cooked), Great Value French Style Cut Green Beans. Snacks/Other: Cheetos Crunchy Cheetos (1 oz), Twizzlers Strawberry Twists, Two Good Mixed Berry, Bell Plantation PB2 Powdered Peanut Butter, Chiquita Banana, Great Value Sugar Free Syrup, Thomas' Light Multi-Grain English Muffin. more...
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Losing 0.3 kg a Week
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nikkir413's Weight History
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