Weigh In record (no journal entry) for 23 May 2023
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48.6 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 20.26g | Prot: 90.10g | Carbs: 56.50g.
Breakfast: Super Pollo Pechuga de Pollo Ahumada, Yema de Huevo, Clara de Huevo, Italo Grottini Capuccino Proteico, Kingsbury Pan Pita Perfecto. Lunch: Brócoli, Lider Choclo en Granos, Arroz Blanco Cocido, Friboi Huachalomo. Dinner: Friboi Huachalomo, Guiso de Lentejas. Snacks/Other: Super Pollo Pechuga de Pollo Ahumada, Craker, Muffin de naranja, Brownie platano, Italo Grottini Capuccino Proteico. more...
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Losing 1.4 kg a Week
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thiarebburgos's Weight History
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