Weigh In record (no journal entry) for 25 May 2023
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73.2 kg
Lost so far: 2.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 55.29g | Prot: 90.05g | Carbs: 184.43g.
Breakfast: Arnott's Tim Tam Chewy Caramel, Lindt Lindor Extra Dark, Жареное Яйцо, Woolworths High Protein Plain Yoghurt, Pauls Trim Milk, Woolworths Wholegrain Wraps, Азбука Вкуса Лосось Атлантический Слабосоленый. Lunch: Arnott's Tim Tam Chewy Caramel, Pauls Trim Milk, Woolworths Chicken Sausages , Свекла Вареная, Масло Авокадо, Печеный Картофель (Съеденый без Кожуры), Болгарский Перец. Dinner: Арбуз, Danone YoPRO Salted Caramel, Банан, Сухие Семена Чиа. more...
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Gaining 2.8 kg a Week
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oliasmrnv's Weight History
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