Weigh In record (no journal entry) for 29 May 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 104.48g | Prot: 84.92g | Carbs: 151.20g.
Breakfast: Harry Rosinen Stuten, Rama Rama mit Butter, Aldi Gouda Jung in Scheiben, Schwarzbrot. Lunch: McDonald's Milchshake Vanille (Klein). Dinner: Milbona Creme Leicht Kräuter, Süßkartoffel, Grill Lachs, Aldi Büffelmozzarella, Tomaten, Vinaigrette Dressing, Edeka Kopfsalat . Snacks/Other: Meine Kuchen Welt Donauwellen-Sahne-Schnitte. more...
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3494 kcal
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Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Asti20-7's Weight History
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