Weigh In record (no journal entry) for 29 May 2023
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66.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 24.80g | Prot: 38.40g | Carbs: 42.21g.
Dinner: Papaya, Beef Meatballs, Chicken Meat (Roasting, Roasted, Cooked) , Egg. more...
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Gaining 0.4 kg a Week
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riski.oktavian's Weight History
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