Weigh In record (no journal entry) for 31 May 2023
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72.7 kg
Lost so far: 3.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 85.35g | Prot: 83.70g | Carbs: 180.91g.
Breakfast: Lindt Lindor, Woolworths Australian Mozzarella Shredded Cheese, Norco Lite Milk, Жареное Яйцо, Woolworths Wholegrain Wraps, Азбука Вкуса Лосось Атлантический Слабосоленый. Lunch: Norco Lite Milk, Lindt Lindor, Лук, Морковь, Lurpak Spreadable Unsalted Butter, Зеленая Фасоль, Edgell Corn Kernels, Зеленый Перец, Kikkoman Soy Sauce, Woolworths Brown Rice, Woolworths 8 Chicken Sausages. Dinner: Danone YoPRO Salted Caramel, Lindt Lindor. Snacks/Other: Груша, Морковь, Мандарины. more...
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Losing 0.7 kg a Week
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oliasmrnv's Weight History
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