Weigh In record (no journal entry) for 01 June 2023
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73.4 kg
Lost so far: 2.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 74.69g | Prot: 104.73g | Carbs: 141.25g.
Breakfast: Lindt Lindor, Norco Lite Milk, Зеленый Лук, Woolworths Australian Mozzarella Shredded Cheese, Жареное Яйцо, Woolworths Wholegrain Wraps, Азбука Вкуса Лосось Атлантический Слабосоленый. Lunch: Norco Lite Milk, Lindt Lindor, Мёд, Coles Wholegrain Mustard, Masterfoods Hot English Mustard, Помидоры, Пекинская Капуста, Woolworths Cook Beef Pepper Steaks , Woolworths Brown Rice. Dinner: Lindt Lindor, Norco Lite Milk, Danone YoPRO Salted Caramel. more...
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Gaining 4.9 kg a Week
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oliasmrnv's Weight History
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