Weigh In record (no journal entry) for 31 May 2023
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47.3 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 11.43g | Prot: 99.29g | Carbs: 52.34g.
Breakfast: Palta, Marraqueta, Italo Grottini Capuccino Proteico, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Papa Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pimentón. Dinner: Pepino (con Cáscara), Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Italo Grottini Capuccino Proteico, JB Mostaza, Colun Queso Crema Natural, Marraqueta, Muffin de naranja, Sopaipas, Italo Grottini Capuccino Proteico, Manzana. more...
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Losing 1.8 kg a Week
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thiarebburgos's Weight History
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