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Cerrando el mes, abrazos 🤗!!!
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93.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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3063 kcal
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Fat: 87.24g | Prot: 100.04g | Carbs: 489.06g.
Breakfast: Calo Mantequilla, Hallulla, Trapense Miel, Hallulla, Azúcar Granulada, Colun Leche Semi Descremada. Lunch: Genial Apio, Cazuela de Pollo. Dinner: Azúcar Granulada, Lider Cacao Amargo en Polvo, Soprole Mantequilla con Sal, Marraqueta, La Preferida Pate Tipo Ternera, Trapense Miel, Hallulla, Marraqueta, Manzanas Fuji, Tomates, Arroz Blanco (de Grano Largo, Cocido), Acelga Cocida. Snacks/Other: Huevo Frito, Palta Hass, Marraqueta, Azúcar Granulada, Gourmet Cacao Amargo . more...
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2872 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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rodrigo.uribe.veloso's Weight History
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