Weigh In record (no journal entry) for 02 June 2023
|
65.6 kg
Lost so far: 3.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 45.06g | Prot: 41.54g | Carbs: 125.00g.
Breakfast: Continente Fiambre Perna Extra, Continente Bola de Lenha. Lunch: Salutem Barritas Crocantes Sésamo e Mel. Dinner: Cerejas Bing, Sopa de Feijão, Croquete de Carne. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviaffespiritosanto's Weight History
|