scalesdontlie's Journal, 02 Jun 23

Did have 2 takeaways this week but got back on the good eating

I figure its almost a month now and 1 takeaway a week versus what i used to do is a huge difference.

Planning to climb the local hill when work done today and cannot wait (Its a really steep climb but i am getting fitter and i am looking forward to it being a bit easier than last time. I am excited to be working towards the point where its easy to walk up
103.0 kg Lost so far: 8.5 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.
Losing 2.4 kg a Week

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Comments 
I love that feeling of progress! Way to go! 
02 Jun 23 by member: moko 13

     
 

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