Weigh In record (no journal entry) for 04 June 2023
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66.5 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 47.43g | Prot: 60.82g | Carbs: 133.96g.
Breakfast: Ovo Estrelado, Abacates, Bimbo Pão 10 Cereais e Sementes sem Côdea. Lunch: Cerejas Bing, Tomates, Alface de Folha Verde, Carne de Porco do Lombo Assada. Dinner: Sopa de Feijão, Carne de Porco do Lombo Assada. Snacks/Other: Ikea Bolo de Canela. more...
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Gaining 9.1 kg a Week
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silviaffespiritosanto's Weight History
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