danae111509's Journal, 05 Jun 23

Weigh In record (no journal entry) for 05 June 2023
69 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
1320 kcal Fat: 61.27g | Prot: 31.94g | Carbs: 159.72g.   Breakfast: Bonne Maman Semoule au Lait, Nespresso Café , Bjorg Lait d'Avoine, Nestlé Golden Grahams. Lunch: Café, Pomme, La Boulangère Pain de Mie Complet Bio, Nespresso Café , Bonne Maman Semoule au Lait, Fromage Feta, Vinaigre Balsamique, Huile d'Olive, Tomates. Dinner: Salade Verte, Huile d'Olive, Tomates, Oignons, Fromage Feta, Bonne Maman Semoule au Lait, La Boulangère Pain de Mie Complet Bio, Vinaigre Balsamique, Concombre (Pelé). Snacks/Other: M&M's M&M's. more...
1898 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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danae111509's Weight History


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