Weigh In record (no journal entry) for 05 June 2023
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 26.72g | Prot: 99.48g | Carbs: 102.20g.
Breakfast: Yoplait Yoghurt Estilo Griego, Papaya, Plátano, Decaf sin Cafeína, Sustituto de Crema, Stevia. Lunch: Iberia Margarina con Sal, Espinacas, Pepino (Pelado), Brócoli, Nutrioli Aceite de Oliva Extra Virgen, Marketside Salmón sin Piel. Dinner: Fresas, Bimbo Pan Cero Cero, McCormick Mermelada de Fresa, Skippy Crema de Cacahuate con Miel, Santa Clara Leche Deslactosada, Myo-Vector Proteína Femme. more...
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Losing 0.3 kg a Week
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Lau_Nelly's Weight History
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