Weigh In record (no journal entry) for 06 June 2023
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101.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 101.18g | Prot: 126.77g | Carbs: 357.32g.
Breakfast: Tortillas de Maíz, Arroz Blanco Cocido, Bistec de Res a la Mexicana. Lunch: Del Valle Jugo de Mango, Bimbo Medias Noches, FUD Salchicha de Pavo (50g), Lala 100 Proteína Reducida en Grasa, Lonchibon Sandwich Doble Fibra, Cacahuates sin Sal Secos Tostados. Dinner: Galletas de Soda, Yemina Sopa de Coditos . Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Helado de Vainilla . more...
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15075 kcal
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Exercise:
Weight Training (moderate) - 23 hours and 30 minutes, Sleeping - 30 minutes. more...
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Losing 2.5 kg a Week
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Jorge.00's Weight History
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