Weigh In record (no journal entry) for 10 June 2023
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69.1 kg
Lost so far: 52.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 120.40g | Prot: 67.50g | Carbs: 291.70g.
Breakfast: Burger King Crispy Chicken. Lunch: Skogaholm Bröd, Max Pommes Frites (Mellan), Max Grand Deluxe Spicy Chicken. Dinner: Skogaholm Bröd. Snacks/Other: Triumf Glass Nötcreme Glass. more...
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Losing 2.8 kg a Week
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 Comments
Det ser ut att gå bra för dig Erik! 🤙🏼
11 Jun 23 by member: optiholm
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12 Jun 23 by member: tlqvst
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