Weigh In record (no journal entry) for 11 June 2023
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47.9 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 14.49g | Prot: 81.78g | Carbs: 58.77g.
Breakfast: Tribu Manzana Slice, Yema de Huevo, Italo Grottini Capuccino Proteico, Clara de Huevo, Llanquihue Tocino Ahumado, Papa Cocida. Lunch: Repollo, Arroz Integral (de Grano Largo, Cocido), Moros con cristianos. Dinner: Super Pollo Filetitos de Pollo, Coles de Bruselas, Lider Choclo en Granos. Snacks/Other: JB Mostaza, Delicias, Relleno delicia, Muffin de naranja, Sopaipas, Italo Grottini Capuccino Proteico. more...
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Gaining 0.4 kg a Week
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thiarebburgos's Weight History
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