Weigh In record (no journal entry) for 13 June 2023
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118.4 kg
Lost so far: 31.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 41.64g | Prot: 32.35g | Carbs: 35.03g.
Breakfast: Truvia Calorie-Free Sweetener, Great Value Half & Half, Coffee. Lunch: Tillamook Medium Cheddar Cheese, Atkins Peanut Butter Protein Cookie, Mac's Snacks Chicharrones, Tillamook Medium Cheddar Cheese. Dinner: Truvia Calorie-Free Sweetener, Great Value Half & Half, Coffee, Rockstar Inc Recovery. more...
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Losing 2.4 kg a Week
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techboycs's Weight History
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