Weigh In record (no journal entry) for 20 February 2023
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87 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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994 kcal
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Fat: 41.65g | Prot: 92.10g | Carbs: 60.55g.
Breakfast: Tomates, Soprole Leche Descremada Zero Lacto, Kraft Real Mayo, Tottus Atún Lomitos en Agua , Unimarc Marraqueta. Lunch: Arroz Blanco Cocido, Lomo de Cerdo Asado, Lider Tomate. Dinner: Kraft Real Mayo, Palta, Ideal Rapiditas, Lider Camaron Cocido Pelado. Snacks/Other: Marco Polo Maní sin Sal, Durazno, Soprole Protein +, Marco Polo Maní sin Sal. more...
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2371 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Dance (square dancing) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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thiarebburgos's Weight History
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