Weigh In record (no journal entry) for 20 June 2023
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92 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 17.42g | Prot: 46.84g | Carbs: 139.24g.
Breakfast: مناقيش زعتر. Lunch: بياض البيض, خبز. Dinner: لبن مراعي لبن, مجدره مجدره. more...
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steady weight
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ahmaddajah6's Weight History
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