Weigh In record (no journal entry) for 24 June 2023
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87 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 30.48g | Prot: 27.28g | Carbs: 104.31g.
Lunch: Chitato Chitato Sapi Panggang. Dinner: Indomilk Susu Steril Plain, Yogurt, Pop Ice Pop Ice, Mie Ayam. more...
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Losing 0.0 kg a Week
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ahmedrezzz's Weight History
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