thiarebburgos's Journal, 24 Jun 23

Weigh In record (no journal entry) for 24 June 2023
45.8 kg Lost so far: 41.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
831 kcal Fat: 21.25g | Prot: 94.75g | Carbs: 65.57g.   Breakfast: Tottus Queso Mozzarella, Pronutrition Isolate Proteins, Sopraval Jamon Pierna de Pavo Ahumado, Palta, Pan crocata. Lunch: San Camilo Galleta Surtida sin Gluten, Muslo de Pollo (sin Comer la Piel), Jumbo Choritos al Natural, Carozzi Cabellos de Angel, Papa Cocida. Dinner: Hellmann's Ketchup Light, Queso Mozzarella, Sopraval Jamon Pierna de Pavo Ahumado, Tomates, Kingsbury Pan Pita Perfecto. Snacks/Other: Your Goal Protein Snack Banana Chips & Caramel, Orofino Whey Protein 100% , Muffin de naranja, JB Mostaza, Sopaipas, Frosting de yogurt, Carrot cake. more...
1386 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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thiarebburgos's Weight History


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