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Ya falta poco!
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91 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 66.00g | Prot: 122.76g | Carbs: 379.44g.
Breakfast: Plátano, Azúcar Granulada, Té (Infusión), Trapense Miel, Maní, Cuisine & Co Avena Integral Instantanea, Colun Yogurt , Colun Queso Ranco, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Santa Isabel Marraqueta Precocida, Colun Leche con Chocolate Semidescremada. Lunch: Zumo de Limón, Van Camp's Atún en Aceite, Minuto Verde Cebolla Picada, Lider Aceite de Maravilla (7g), Morrón, Ajo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Santa Isabel Marraqueta Precocida, Huevo Revuelto, Pechuga de Pollo, Sopa de Pollo. Snacks/Other: Santa Isabel Marraqueta Precocida, Manzana Roja. more...
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3023 kcal
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Exercise:
Abdominal (Sit Ups) - 18 minutes, Walking (exercise) - 5.5/kph - 2 hours and 7 minutes, Resting - 17 hours and 35 minutes, Sleeping - 4 hours. more...
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Losing 0.9 kg a Week
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rodrigo.uribe.veloso's Weight History
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