Weigh In record (no journal entry) for 26 June 2023
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117.5 kg
Lost so far: 32.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 65.45g | Prot: 48.25g | Carbs: 25.08g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, Truvia Calorie-Free Sweetener, Great Value Half & Half, Coffee. Lunch: Tillamook Medium Cheddar Cheese, House of Macadamias Dry Roasted Macadamias with Namibian Sea Salt, Sargento Natural Extra Sharp Cheddar Cheese Slices, Private Selection Black Peppered Turkey Breast. Dinner: Cucumber (with Peel), Foster Farms Chicken Breast Grilled Strips, Grape Tomatoes, Fresh Express American Mix Salad, Ken's Steak House Chunky Blue Cheese Dressing, Broccoli. more...
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Losing 0.8 kg a Week
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techboycs's Weight History
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