Weigh In record (no journal entry) for 01 July 2023
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59.7 kg
Lost so far: 75.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 64.74g | Prot: 66.30g | Carbs: 156.48g.
Lunch: Naranjas, Tomates, Huevo. Dinner: Wild Protein Wild Protein Naranja Bitter, Soprole Leche Semidescremada Protein+, Ideal Pan Integral Cerocero, Palta. Snacks/Other: Empanada de Queso, Marco Polo Papas Fritas Rústicas, Manzana. more...
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Gaining 0.1 kg a Week
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